After Work… Easy Meals,
And They’re Gluten Free!
Gluten Free Cooking Classes:
“After Work… Easy Meals, And They’re Gluten Free!”
A 4 Part Gluten Free Cooking Series
Gluten Free Personal Chef & cookbook
author, Chef Vedam is going to show you how to cook balanced and
nutritious gluten free meals in his 4 part cooking class series,
“After Work… Easy Meals, And They’re Gluten Free!”
The series will begin Tuesday, March 14, 2017 from 6:00 - 8:00 pm and will be every other Tuesday night after that.
For information or to register, call Chef Vedam at 678-754-2438.
Chef Vedam will show you how to put
together a complete, easy, balanced and nutritious meal from start to
finish within 30 - 45 minutes. Take an individual class or sign up for
the whole series and receive a free copy of “Vedam’s Gluten Free & Fabulous!”
Class fee per class is $60.00 ($10
registration fee paid to Williams-Sonoma & $50 fee paid to Chef
Vedam). You must register for the class by Sunday, March 12th, or the Sunday before each Tuesday evening’s class. For information or to register, call Chef Vedam at 678-754-2438.
Vegetarian Black Bean Pasta
The series begins with an incredibly
delicious, nutritious, and vegetarian meal. This meal combines tomatoes,
baby bello mushrooms, onions, black beans, garlic and fresh herbs. Even
non-vegetarians love this meal! You will also learn the secret of
cooking perfect al dente gluten free pasta! Tuesday, March 14 from 6 - 8 pm
Spatchcock Roasted Chicken & Vegetables
Roasting a chicken can be quite time
consuming, but not with this method! Learn how to cut your time almost
in half, and end up with a perfectly roasted chicken and vegetables.
This one pot wonder will be one of your family’s favorites! Tuesday, March 28 from 6 - 8 pm.
Low Carb Pan Seared Chicken Wings & Salad
Who doesn’t love chicken wings? This low
carb chicken wing recipe is not only fast and delicious, but it can also
be a basis for your favorite chicken wing variations. You will also
learn how to make a rich and creamy, dairy-free dressing, and also the
perfect dipping sauce for your wings! Tuesday, April 11 from 6 - 8 pm.
Chicken Kale Pesto
A new and nutritious version of an old
favorite: Pesto! Yes, kale pesto; it’s quick, it’s easy, and so good for
you! Also learn a quick and easy method for pan searing your favorite
chicken pieces, and the secret of cooking al dente gluten free pasta.
Add some fresh grated parmesan, and you have a meal that everyone will
love! Tuesday, April 25 from 6 - 8 pm.
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